remembering the truth of who we are brings us into our rightful place in the web of life at this critical, evolutionary moment.

when connected with this truth, life is incredibly wonderful.

we experience aliveness and know what it means to be a whole human being.

we are designed for this.

our mind-body-spirit collaborate to awaken us from old patterns and heal old wounds, transforming these wounds into medicine.

when the violence of the world breaks our heart, tuning into our broken open heart is the bravest, most radical act a soul can do. there is medicine in the wounds. we simply have to be willing to turn to what hurts with curiosity and courage and love.

this is why we are here! to be light and love in the world. to create. and to be together.

let's goooo!! xoxoxo

life coaching + counseling

reiki + energy healing

wisdom school

life is a lot. we need support, guidance, and witness along the way to make sense of it all, especially when we face difficulty. otherwise, old patterns persist and we keep repeating the same old story.

whatever has happened to you has happened for you. whether it is betrayal, trauma, a medical crisis, the loss of a job or relationship, there is wisdom and skill within you waiting to be unlocked as you grieve what is no longer and open to what is emerging.

the mind-body-spirit connection is powerful. when aware of this connection, pain becomes feedback and we shift from reaction to response. we can choose what we want and create the life we desire. reiki and energy healing taps into this power and catalyzes the healing journey, aligning our physical, mental, emotional and spiritual bodies and attuning us to our hearts. we find flow and ease in our life , feel more alive, and come into deeper relationship with life itself.

as living beings, humans are designed to live and grow in community. wildroots' wisdom school cultivates this practice as we remember how truly interconnected we are.

wildroots is currently in year two of a two-year cohort in "The Journey Home". co-led by Dr. Jimi James (aka grannie j) and Dr. Amy Hunter, this series in the Wisdom School has invited us to awaken to the true nature of what it means to be fully human.